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10 ways to bring you into flow

12/22/2023

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  1. Somatic Movement: Connect deeply with your body through dance, yoga, qigong, or tai chi. Feel the energy flow as you move in sync with the universe.
  2. Breathwork: Delve into transformative breathwork sessions. Inhale renewal, exhale stagnation. Your breath, a bridge between the physical and the ethereal.
  3. Bioscalar Activation: Elevate your energy with bioscalar activation, tapping into the subtle frequencies that harmonize mind, body, and spirit.
  4. Sound Meditation: Immerse yourself in the healing waves of sound meditation. Let the vibrations recalibrate your being, creating resonance within.
  5. Walking in Mindfulness: Turn every step into a mindful journey. Feel the earth beneath you, and let each stride be a dance of presence.
  6. Rhythmic Exercise Fusion: Infuse rhythm into your run, swim, bike, or hula-hoop routine. Merge movement and rhythm for a dynamic, joyous experience.
  7. Singing: Elevate your spirit with the joy of singing. Allow your voice to be an instrument of self-expression and healing.
  8. Mantras: Find resonance in the power of sacred words. Whether spoken or silent, let mantras guide your thoughts and intentions.
  9. Gratitude Rituals: Cultivate intentional gratitude for a harmonious perspective. Transform your outlook by acknowledging the beauty in every moment.
  10. Intentional Affirmations: Speak your reality with intentional affirmations. Affirm the optimal outcome, and watch your life align with the energy of your intentions.

1 Comment

    Margie Breault

    Margie has dedicated herself to lifelong learning and bringing everyone she meets into an empowered state of awareness. Tune into her blog to get to the nitty gritty on how you can transform your life.

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  • Home
  • 1:1 Healing & Group Services
  • Events
  • Meet Margie
  • Connect with Margie
  • Bahusādhana: Possessing Many Resources
  • Be the Scientist of Your Life: Blog Spot