Meditation is a practice that’s been around for centuries, and there’s a reason why it’s been around for so long. It’s incredibly beneficial for both your mental and physical health.
It is a great way to focus on the present and connect with your inner peace. It can be a great way to start your day or to end a day. Myself, I meditate almost daily and almost always include a bioscalar activation into my practices.
When it comes to the topic of meditation, there are a few things that are always up for debate. What is the best way to meditate? What are the benefits of meditation? How long should you meditate for? And so on. However, one thing that is not up for debate is the fact that meditation is a great way to improve your overall wellbeing. It is a time to come back to our internal place allowing our bodies to receive healing energy and bring us into a state of peace.
In this post, we will explore the many benefits of meditation, as well as taking a look at bioscalar energy, and how it can be used to improve your meditation practice.
Here are just a few of the benefits of meditation:
1. It can help you focus and concentrate better.
2. It can improve your memory.
3. It can help you manage stress and anxiety.
4. It can improve your sleep quality.
5. It can help you become more mindful and aware of your thoughts and emotions.
6. It can improve your overall mood and well-being.
When we pair meditation with a bioscalar activation, we create a wave of felt energy that can be experienced through our senses. We invite our bodies to take in the light and energy of the earth and all her creations, all seen and unseen forces as well as the energy of the cosmos. Moving us from the stressed our brain and into a flow and rhythm that aligns with the earth's vibration.
Scalar energy is a type of energy that is beneficial for the body, mind and spirit, with scientific research to prove its significance when activated in our bodies. It is said to help with things like pain relief, improved sleep, and better overall health. There is research that proves that bioscalar energy is helpful for things like cancer, immune disorders, inflammation and other diseases.
Some of the many benefits to bioscalar energy, include:
1. Increased energy and vitality
2. Improved sleep quality
3. Reduced stress and anxiety
4. Increased focus and concentration
5. Better mental clarity
6. Enhanced immune function
7. Heightened awareness and sense of self
8. Improved skin health
9. Reduced inflammation
10. Improved cardiovascular health
In closing, there are incredible results as you bring this into practice. If you are seeking more knowledge around this form of meditation, please read some of the books below.
Readings to consider:
The Infinite Mind by Dr. Valerie Hunt
The Biology of Belief by Bruce Lipton
If you want to jump right in and start utilizing this in your own menu of practices, jump right into youtube and look for a bioscalar meditation and find the one that resonates with you.
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Margie has dedicated herself to lifelong learning and bringing everyone she meets into an empowered state of awareness. Tune into her blog to get to the nitty gritty on how you can transform your life.